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I want to help others who may be dealing with the same mental health challenges I have experienced and show them that help is so much easier to access now, and more affordable,said Phelps. Send messages anytime and schedule video calls, To enter and be eligible, you must comment on Michaels Instagram post with the hashtag #StartfromtheTop and follow @talkspace on IGOn or around the week of 2/6/23, 31 winners will be personally notified via Instagram DM that they have received 1 free month of therapy. . Michael Phelps, the most decorated Olympian athlete in history, spent most of his career dealing with severe depression. Getting a panic attack and an anxiety attack at the same time truly sucks. by . Healthline Media does not provide medical advice, diagnosis, or treatment. Have questions about this ad or our catalog? [I] want to be as perfect and I want to learn as fast as I can, but at times, thats not possible.. Talkspace Commercial Michael Phelps really to assist you practice the abilities and strategies that your in session out of session and you will find that you will advance far more rapidly through the treatment process if you do your homework sort of just like in school so a couple of other things to learn about cognitive behavior modification are that its typically a more structured technique than other types of treatments and it involves determining objectives that you and the counselor accept work with on together and the other key point is that in CBT therapy the counselor really invites and solicits feedback on how things are going so this goes back to the idea that its a very collective approach and its not this, idea of the therapist having more understanding than you but just that the therapist has competence in different locations that they can bring to bear and possibly provide you different ways of thinking of your problems one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present whichs really not real in CBT the focus is certainly more on the present and how youre operating in the present however to see a good CBT therapist will deal with you on examining if there are any concerns in your past that are still impacting your capability to work effectively and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where youll find a lot more material on a range of psychological health subjects and if you have an interest in discovering more about online therapy, to avoid to any of those bits if you look in the description below youll see time stamps that will take you to those specific locations youll likewise see a link to talk space currently theyre using about 100 pounds or 100 off your very first month which is significant and ill speak about pricing soon so if you have actually seen any of the other videos youll know that my viewpoint my technique truly is that taking antidepressants without access to therapy is a bit like buying some truly nice running shoes and then never heading out running the antidepressants can make you feel great for a bit and actually can fix a lot of the issues but if you want to get to the root cause of the issue truly you require a qualified therapist and you even require to be sat in a room with them or as holds true now with things like talk space and better assistance having the ability to communicate, in a virtual environment with one so i have actually had face-to-face therapy and its been actually beneficial a variety of counselling sessions cbt sessions and each time i discovered it truly truly important as this video has actually been filmed its prior to christmas and you can see the little little led tree behind me and that could be quite a difficult time stress and anxieties tend to be magnified at this time of year you understand financial worries relationship concerns social stress and anxieties all of these things can be like boosted during the december holiday duration its really difficult to get face-to-face therapy at the moment because of covid however i in fact believe that now ive attempted online treatment this this simply works it doesnt matter if youre on lockdown or youre viewing this video in 2 years time really the benefits. Exploring what it means to give yourself permission and stop holding back. It is like a journal that gives you great feedback. the email we just sent you. Olympic medalist Michael Phelps is the new face of New York-based online mental health startup Talkspace. Mental health. Michael Phelps used to believe that moving forward was the only way to progress. He compared becoming as mentally strong as possible to that of becoming the best swimmer possible. [I] kind of compartmentalized those feelings and sure enough over time, they decided to reappear whenever they wanted until I was able to get a better understanding of who I am and how I work and why and how I am, said Phelps. You don't have to wait for things to get that bad. He's got a bigger goal to tackle. Leave me alone. It makes me. Download the 2023 Super Bowl TV Ad Report from iSpot Today. The campaign will launch May 22nd and will be supported with corresponding digital assets. Olympic swimming legend Michael Phelps is being honored as PRWeek's Communicator of the Year in recognition of his work to reduce stigma around depression and mental health issues. The partnership will feature a US national TV campaign in which Phelps will share his personal experiences, encourage people to speak openly about mental health, and demonstrate the unique benefits of Talkspace. Grief, Anxiety, Eating disorder treatment. It is common to experience stress and anxiety in life. Despite his success, he lost years of his life to struggles with mental health. It might likewise signify something more significant such as generalized stress and anxiety condition depending upon the level of anxiety and how typically it takes place. (*Note: winners will be asked to input their credit card information, but will not be billed unless they continue after one month.). Individual Therapy for me Couples Therapy for us Teens For ages 13-17 Psychiatry Medication mgmt. While stress and anxiety might help some, it might become an issue for others. Problematic anxiety might be irrational or persistent while affecting daily activities. Panic attacks are sudden, intense surges of fear, panic, or anxiety. Chamomile, exercise, and sleep may help relieve your anxiety. 23-time Olympic gold medalist Michael Phelps advocated for Talkspace, an online therapy company, on his Twitter feed Wednesday. World champion swimmer Michael Phelps says a great therapist helped him dramatically improve his life when he struggled with anxiety and depression and believes they can do the same for you. Check out our FAQ Page. Talkspace TV Spot, 'The Black Line: Save $50' Featuring Michael Phelps, Under Armour TV Spot, 'The Only Way Is Through' Featuring Michael Phelps, Stephen Curry, Silk TV Spot, 'My Pool' Featuring Michael Phelps, Intel 7th Gen Core Processor TV Spot, '#PhelpsFace' Feat. The new campaign, in partnership with. 30 minutes of movement, 5 or more days per week (ideally daily) has been shown to help prevent mental health conditions like depression and anxiety. 2005-2023 Healthline Media a Red Ventures Company. They can be frightening but there are ways of coping. No purchase necessary. Due to the fact that it assists you stay focused and inspired, such stress and anxiety may be useful. For me, you know, when I first started it was kind of freaky, kind of scary, something that was new and I didnt really know what to expect, and I guess that was where vulnerability snuck in the first time, Phelps said. Cision Distribution 888-776-0942 Talkspace Services + Pricing. *Be sure to consult your doctor before starting a new exercise program. Its incredible to see people talking about their own journey their own way, and sharing their own stories, Phelps said. . Michael Phelps. At the 2008 Games in Beijing, he became the first athlete to win eight gold medals at a single Olympics. By using iSpot.tv, you accept our, 5Star Urgent Response Emergency Response System, Real-Time Ad Measurement Across Linear and CTV, Marketing Stack Integrations and Multi-Touch Attribution. He was the All-American dream come true and one of the worlds most successful athletes. May 23, 2018 Phelps shares his mental health story and the empowering benefits of therapy in collaboration with Talkspace Talkspace, a company in online therapy, and Michael Phelps launched a strategic partnership to promote therapy as an important tool to help improve one's mental health. Im only one day in & couldnt be happier about my experience. Fast forward to today and Talkspace is now one of the most popular online treatment business, with celebrities such as Michael Phelps and Demi Lovato often appearing in their TV commercials. You don't have to wait for things to get that bad. So between sessions and the factor for this. complete the subscription process, please click the link in When I first looked [at this campaign] I thought I need to give myself more of a break because I stress myself out by trying to have everything be as perfect as it can and in reality, its not possible, he said. "All too often, we forget that mental illness does not discriminate, and that you can be affected no matter your background, occupation, or level of success. I started feeling like a personI guess I could love myself and like who I saw. [You] work so hard for four years to get to that point, and then its like youreat the top of the mountain, youre like what the hell am I supposed to do? He was the All-American dream come true and one of the worlds most successful athletes. All clinicians on the companys platform are licensed and vetted and the platform has been developed under the careful eye of clinicians and researchers from top universities and health centres. you might be experiencing a season of depression there is support available for you know that you deserve to live a happy and fulfilled life our online therapists at betterhelp can assist you overcome your lack of motivation and your feelings of anxiety [Music] if you are experiencing anxiety you will likely likewise come across other signs these symptoms can vary from person to person however they often include feelings like sadness irritability and maybe even ideas of self-harm if you are considering self-harm please right away call the Is Betterhelp App Free. Michael Phelps, Swimming Even the most decorated Olympian of all time struggles with his mental health. Therapy helped one most successful athletes in the world, maybe it can help you too. Mobile app companies 7 Cups, Talkspace and BetterHelp require therapists be licensed in their state and can work only with clients within that same state. I felt like I didnt want to be alive anymore and I felt for me that I was causing a lot of stress and issues for other people around me, so I thought the best thing for me to do was just leave, he explained. S/O to @talkspace love when my therapist is like Hey Gurl Hey just checking on you! , @talkspace I just want to say thank you . Once verified, the information you provide will be displayed on our site. Therapist is amazing. His deep knowledge of the mental health advocacy world, as well as his commitment to data-driven improvements in the field, will be invaluable to the Talkspace Advisory Board as we work to make Talkspace a key part of how people manage their mental health. 28-time medalist. Environmental, Social and Governance (ESG), HVAC (Heating, Ventilation and Air-Conditioning), Machine Tools, Metalworking and Metallurgy, Aboriginal, First Nations & Native American, https://www.talkspace.com/online-therapy/. Heres why TikToks Shy Girl Workout trend may be just the thing you need to help tackle your gymtimidation. @talkspace has helped me out so much. Backed by Doug Bernstein, the deal is valued at more than $1.4 billion, including debt. Demi Lovato Is The New Talkspace Mental Health Spokesperson. Published August 13, 2020 Advertiser Talkspace Advertiser Profiles Twitter, YouTube I like to journal, so Talkspace is more comfortable for me to express myself. Anxiety is real. Under Armour TV Spot, 'The Only Way Is Through' Featuring Michael Phelps, Stephen Curry . So, for [my mental health] I cant expect to have every answer today, but I also have to give myself forgiveness because Im still learning and at times that is hard, he said. Michael Phelps and Talkspace want you to start the year right, by remembering the mind-body connection. Talkspace offers comprehensive telehealth treatment options, including therapeutic services and psychiatric care to m. Who are Talkspace's Providers? Mental health is [not] just a state of mind one can choose. you may be experiencing a season of depression there is support readily available for you know that you are worthy of to live a pleased and fulfilled life our online therapists at betterhelp can assist you conquer your lack of motivation and your sensations of depression [Music] if you are experiencing anxiety you will likely also encounter other symptoms these symptoms can vary from person to person but they often consist of sensations like sadness irritation and maybe even thoughts of self-harm if you are thinking about self-harm please right away call the Is Betterhelp App Free. While therapy gave Phelps an understanding of himself and tools to cope with his mental health, he said its an ongoing journey to stay mentally well. of virtual treatment and virtual counselling to me seem rather immediately clear and ill pertain to those in a minute i chose talkspace instead of betterhelp simply due to the fact that when i was examining the site i liked the features i felt assured by the offer the cost for talkspace was much better than much better aid and i also like the alternatives the talks based off of me you basically get to select whether you want to take part in chat just therapy whether you desire chat plus one video call a month or chat plus i believe 4 or 5 video objectives a month certainly that varieties in cost before we go anywhere looks like a lot however if you have actually. NEW YORK, May 22, 2018 /PRNewswire/ -- Talkspace, the global leader in online therapy, and Michael Phelps today announced a strategic partnership to promote therapy as an important tool to. I'm just gonna give a big plug for therapy this morning.I really enjoying the value my @talkspace therapist provides.I that when I chose the therapist, I watched video introductions & then choose one I felt I would relate to most.#BreakTheStigma. This initiative demonstrates Michael's commitment to breaking down the stigma around therapy and illustrates how this partnership will help eliminate barriers for those in need.". Talkspace Path to its IPO. Real-Time Video Ad Creative Assessment. pinpoint the reason that you're weeping beyond your control this can contribute to even more tension and feelings of being overwhelmed which can make mattersMichael Phelps Talkspace Commercial even worse however you're not alone and this is a common . Explore the options below to find the best fit for you. Common Vs. Problematic Stress And Anxiety. All right reserved. Michael Phelps said he contemplated suicide after the 2012 Olympic Games. He would focus on a goal and fixate on it. What type of support are you looking for? Since his official retirement after those games, Michael has become a leading advocate for mental health awareness, partnering with Talkspace to help broaden access to mental healthcare and bring therapy to all. World champion swimmer. I use @talkspace and its changing my life. Typical Vs. Problematic Anxiety. In a television campaign launched late last month, the American athlete shares his experience with depression and the ways in which professional therapy helped him cope with his situation. I wanna be an advocate. As studies show the onset of COVID-19 and the fallout of living through a pandemic has had an unexpected reduction of stigma when it comes to mental illness, Serani said of greatest interest is that the younger generation of adolescents are driving the momentum to reduce the stigma of mental illness. With Talkspace, users can send their therapist a message whenever they are near a computer, tablet, or smartphone. He credits that decision with helping save his life. For a limited time, get $100 off your first month with promo code 1004U. I hadn't left my room for 5 days. Talkspace, which offers text and video messaging, as well as live video sessions with therapists, is on a mission to democratize access to affordable therapy in the U.S., where 75% of mental health providers are cash-only businesses that don't accept insurance, Hirschhorn said. Nevertheless, since anxiety symptoms affect people in a different way, it is very important to learn how to acknowledge them and when they might require professional aid. For Official Rules click here. We accept insurance Visit the full partner list Latest news Employee Stress Check Report so the lessons discovered then might not be as practical now 5. learn how to manage your feelings take a deep breath and find a main indicate gather and relax yourself handling your feelings assists avoid distressed thoughts while permitting you to focus on what matters most 6. acknowledge and avoid mind traps include assuming you know things without proof thinking the worst case scenario and taking things too personally such thoughts can make you feel even worse while contributing to relationship difficulties as you discover more about how attachment anxiety impacts you and the assistance readily available to assist you manage it healthy relationships with individuals you care about will strengthen guidance from a certified counselor through online counseling options such as better aid might introduce you to brand-new and useful resources to improve yourself while facing your emotional obstacles|} a number of us have knowledgeable seasons of life when we feel like we just dont want to do anything at all we feel exhausted all the time even if we get eight hours of sleep in the evening we do not want to rise to face the days challenges and we do not want to deal with our day-to-day obligations there are numerous coping mechanisms to assist increase motivation for example you could attempt a new pastime set a timer or find a responsibility partner while often an absence of motivation is simply a phase that will pass in due time you might be fretted that it is because of something bigger like depression sensation unmotivated is normal and everyone struggles with this from time to time but if you find this season of no inspiration is lasting for longer than usual and you cant overcome it alone it might be time to seek assistance if you think. By helping people seek support for their mental health with Talkspace, Michael is trying to increase access to professional therapy for the millions who need it. If youre ready to feel better, use the code, If you are in a life threatening situation - dont use this site. Write CSS OR LESS and hit save. 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