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1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. Stoicism originated as a Hellenistic philosophy, founded in Athens by Zeno of Citium (modern day Cyprus), c. 300 B.C.E. When that negative inner voice gets switched on, its hard to think about anything else. by . This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. hidden brain stoicismcraigslist show low az cars and trucks. Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. Saint Seiya. And the host's voice is so beautiful to listen to. Why do some companies become household names, while others flame out? When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. His reporting focuses on human behavior and the social sciences. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. July 27, 2020 There is great comfort in the familiar. For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . The Hidden Brain is a smart and engaging exploration of the science behind the headlinesand of the little man behind the screen. Thank you so much! "Well inherently, he's my son," He said. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Parth Shah Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. hide caption. Whats going on here? Here is the essence: "Some people bounce back in response to setbacks; others break. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. And we ask, is it possible to fairly. The seek-sorrow frowns at delights. We are a community committed to learning about and applying philosophical Stoic principles and techniques. A young Maya Shankar. The Hidden Brain is an altogether spectacular read, the kind that gives the best possible hope for changing our minds in the most necessary direction there is toward more fairness, . And bids you furrow also. Shankar Vedantam Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button The ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus regularly conducted an exercise known as a premeditatio malorum, which translates to a "premeditation of evils."1. Others may struggle to relate. The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. I love the insight and all the information it provides. hide caption. Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Parth Shah You, But Better. Copyright Hidden Brain Media | Privacy Policy, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. Interesting Facts about Edgar Allan Poe Most People Don't Know. No matter how hard you try to feel happier, you end up back where you started. Whats going on here? This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. al, JAMA Network Open, 2020. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Sign up free. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. June 17, 2020 Recessions typically damage workers' long-term earnings. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. Maybe you noticed the extra leg room. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? Actors reading during the recording of an episode of the radio soap opera "Musekeweya" in Kigali, produced by the NGO Radio La Benevolencija. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation?, by Ariana Orvell, zlem Ayduk, Jason S. Moser, Susan A. Gelman, and Ethan Kross, Current Directions in Psychological Science, 2019. By TheCollector. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. This week, we kick off a month-long series we're calling Happiness 2.0. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . Plus, why bullying may be an even bigger problem than we think. Seiya is an orphan child separated from his sister Seika by Mitsumasa Kido. , (503) 427-2746. But that can blind us to a very simple source of joy thats all around us. The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. Shankar speaks with an assortment of interesting guests. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. How did he square the contradictions between his values and his everyday life? Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Both organizations created cultures devoted to traditional masculinity ideologya constellation of behaviors that includes stoicism, anti-femininity, competitiveness, the avoidance of appearing weak, and attraction to risk and violence. We all exert pressure on each other in ways small and profound. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. July 6, 2020 Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. Happy to be here. How do certain memes go viral? Shankar Vedantam But is that true when it comes to the pursuit of happiness? But that can blind us to a very simple source of joy thats all around us. Total Episodes- 12. he temporarily blocked any link to his brain via his power. The Stoic philosophers understood that no matter what challenges life throws at us, we always have an option: to decide how we respond. The enormous number of demonstrators may be new, but the biases they're protesting are not. Home; About; Menu; Contact At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. Easy. hide caption. Live Science - Owen Jarus 5h. The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. Seek-sorrow. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. What's going on here? Laura Kwerel Jennifer Schmidt. , Stoicism seems to be the philosophical hobby horse of Silicon Valley and a whole host of life-hackers who otherwise wouldn't be caught dead in the philosophy section of a book shop. Why? This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. Overall Performance Story Monica R. 09-25-22 Fascinating!! But, if you dig a little deeper, you may find that they share much more: they might make the same amount of money as you, or share the same race. June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, by Scott D. Halpern, et. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. The subject was Stoicism. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Just another site Go behind the scenes, see what Shankar is reading and find more useful resources and links. It is uplifting, thought provoking, and makes you question your assumptions about how we think and act. Researcher Elizabeth Dunn helps us map out the unexpected ways we can , Happiness 2.0: Surprising Sources of Joy Read More , Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. I listen to it frequently with my partner and then we always have great discussions around the subjects presented. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Sometimes, life can feel like being stuck on a treadmill. Press question mark to learn the rest of the keyboard shortcuts. Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. About Anuv Jain Reveals The Stories Behind His Music Episode. Ph. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. 'According to nature you want to live ?' Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Maggie Penman If you think about the people in your life, its likely that they share a lot in common with you. But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. Shankar Vedantam is an American journalist, writer, and science correspondent. We'll begin with police shootings of unarmed Black men. August 31, 2020 Some people are good at putting themselves in another person's shoes. Brion Donal Cinhil Urien Haldane, 25th king of Gwynedd, reigned 1095 to 1120. Thomas Jefferson owned hundreds of slaves, yet he also wrote that "all men are created equal." Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. Hidden Brain Happiness 2.0: The Reset Button Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Whats going on here? Whats going on here? But is that true when it comes to the pursuit of happiness? A young Maya Shankar. Recognize what you can change and be meaningful in your actions. , , Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. Dream big! Maybe they like the same kinds of food, or enjoy the same hobbies. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. 5. Why its hard to treat yourself when you need it most, Plus, a quick tip for being more creative. But what happens when these feelings catch up with us? , This week, we talk with economistsLuigi PistaferriandMatthew Jacksonabout why we often surround ourselves with people who are just like us and how we can transform our lives by pushing back against this phenomenon.